Category:
Mental Health
Do I need psychotherapist, psychiatrist or psychosomatics?
1. 3. 2022
If you feel stuck, you cannot move from the place, the current situation in which you find yourself is unbearable, or that…
Chronic fatigue syndrome in psychosomatic view
4. 4. 2022
Some doctors say it is a disease and it is not a disease, at the same time. In fact, chronic fatique is…
When your body says “That’s enough!“
1. 6. 2022
Linda, can pursue her profession of a lawyer which she loves, thanks to a good relationship with her grandparents. She is financially…
Work life balance as a key to well-being
19. 1. 2023
Work-life balance is crucial for maintaining emotional and mental well-being. But, unfortunately, we are often forced to work more, aim…
When to see a therapist as a family and what to expect
19. 6. 2023
Many adults in challenging family situations still hesitate to seek help from a psychologist or therapist. It may be because they…
Ways to protect your mental health
16. 10. 2023
We should carefully protect our mental health and take care of it. Like physical health, mental health can be strengthened…
How anxiety symptoms manifest themselves
22. 2. 2024
Anxiety is a typical human response to stress or dangerous situations. In a state of anxiety, a person may experience feelings of fear,…
How to manage stress and anxiety in the work environment
29. 11. 2024
Work can quickly become a source of constant stress and anxiety. Increasing demands, deadlines and high expectations lead to feelings of…
Symptoms of anxiety and depression in children
16. 4. 2025
Anxiety and depression are not just adult problems. Unfortunately, psychological difficulties are increasingly common in children too, they just may…
The importance of psychotherapy for children
31. 7. 2025
Children, like adults, can go through difficult periods during which their mental balance is disturbed. This may be a reaction to…
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